Need More Time?



No Time for You?

Constantly Feeling Stressed Out and Under the Pump?

Sick and Tired of Feeling Out of Control?

Everything is about timing, and it’s no coincidence that you have found this page. The fact that you’re reading this means you are ready to make a change, curious about making a change, possibly even scared about making a change but maybe you just don’t know how to make it happen.


Hi, my name’s Karina Hogan and I’m absolutely passionate about helping women take back control of their lives with simple to implement, tried and tested strategies, in a very hands on practical way.

We focus on 3 main areas

  • De-Stressing
  • De-Cluttering
  • Discovering…………….. what’s the best lifestyle for you.

You know you’re not happy but you might have lost your way, or sacrificed so much for others in your life that you’ve forgotten who you really.

Whether you’re a young mum busy raising great kids, a middle aged woman struggling with your identity, an empty nester like me, and now wondering what you’re going to do with all your time, or semi retired or retired woman.

Life comes with the challenges built in, sometimes we just need a little help to navigate them.

As women there are major things we have in common:

#1 We’ve been brain washed by society that looking after ourselves is selfish

#2 Society tries to make us feel guilty.  If you dare to take time out for yourself to refuel your tank – OMG with comments like, “who’s looking after your kids?” “How’s your partner going to cope”, if you’ve taken time off work, how are they going to cope without you? They either say it, or think it and you feel that guilt ridden message coming your way.

#3 We suck at asking for help even when we’re drowning! As women we so need to get better at asking for help. We don’t have a problem offering it but asking for it, well that’s a whole different story.

#4 We haven’t been taught how to build a great supportive network of friends to assist us “do life”. You’ve probably heard the saying “it takes a village to raise a child”, well we believe it takes a village to survive and thrive as an adult. We’re not designed to do life solo!

#5 You’re so busy looking after everyone else and everyone’s needs you’ve no clue what you do like and don’t like any-more, what your needs are and what you’d like to do for you, or what makes you happy.

Because of #5 when asked what we really want out of life we often have NO CLUE because you’ve never had time to stop and think what you do want. Or you could know what you want but you’ve let someone snuff out your dreams, or you just got so caught up in the every day doings of life you just didn’t have the time, inclination or energy to pursue them. Or you could even believe that life has passed you by and it’s too late now.

A wise person once said,  “if you’ve still got a pulse, then it’s never too late!”



Have you been thinking that something needs to change?

Been dreaming about A Simpler life?

a more Meaningful life?

…………………and you don’t know where to start?

Create a purposeful, and fulfilling life, download your FREE "Lifestyle Accelerator Snapshot" Now

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